In about 60 minutes, you'll learn everything I wish I knew about baby sleep when my oldest turned 4 months old. We'll cover some basics about sleep cycles and the ideal sleeping environment, as well as walk through how to continue adjusting schedules and routines as your baby gets older, the sleep training methods there are to choose from, and so much more. If you're preparing to sleep train, this class will help you feel confident jumping in! If you have already sleep trained, this class will help you keep up those great sleep skills your baby has as they keep growing and changing.
(Note that Baby Sleep from A to Z is not a step-by-step sleep training plan and does not guarantee your little one will sleep through the night by a certain age.)
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