• I'm too tired to sift through hundreds of pages to learn more about my little one's sleep.  
• I want to know what schedules to follow as my baby keeps growing and changing.
• I'm expecting and want to understand my newborn's sleep needs and how those will change as they get older. 
• I want to establish more consistent routines to support my baby's sleep but don't know where to begin. 
• I'm looking to learn more about how to navigate my baby's sleep, but I'm not looking for a sleep plan.

If so, Baby Sleep from A to Z is for YOU! In just 40 minutes, you'll learn everything I wish I knew about baby sleep when I had my oldest. We'll cover some basics about those early newborn days as well as walk through how sleep changes at four months, how to continue adjusting schedules and routines as your baby gets older, drops naps, etc. If you're expecting, this is a great resource for you to start learning now. If you are already enjoying your baby and they're 17 months or younger, this resource will also guide you!